The BOXPT Equipment Balance Cushion is an essential accessory for injury prevention and rehabilitation. It improves proprioception as prevention or rehabilitation after injury or surgery and strengthens core stability muscles to help decrease back pain. It is often used in high-performance workouts for muscle strengthening. By creating an unstable surface, it requires a greater number of muscles, making training more complete. It is very useful in rehabilitation, muscle toning, core stabilization, joint stabilization, balance work and postural work.