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Wooden Cross-Training Rings

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Although primarily used in gymnastics and CrossFit, rings can be used by anyone to achieve their incredible benefits.


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  • They are quite unstable, which forces you to gain a lot of strength and work the stabilizing muscles
  • Contrary to what you might think, the rings are scalable. Can be used by both beginners and advanced
  • Incredibly versatile. You can use them to train both your pulling and pushing exercises
  • The rings move independently of one another, making movements more comfortable in the joints
  • They can also be used to train isolation movements, such as: bicep curl or triceps extension 
  • They can be set up in a lot of places and are extremely easy to carry around
  • Length of tape: 3m
  • Diameter of the ring: 23,5cm
  • Ring thickness: 2,8cm
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5 /5

Based on 3 customer reviews

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Vasco F. published the 25/04/2020 following an order made on 17/04/2020


Recomendo, boa qualidade.

António V. published the 27/03/2020 following an order made on 20/03/2020


Bom material, as fitas prendem bem, as argolas têm boa aderência, mas um bocado largas. Tendo as mãos grandes é ótimo, mas para quem tem maos pequenas, pode ser chato. Obrigado!

Mário P. published the 11/03/2020 following an order made on 04/03/2020


Boa qualidade


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Although primarily used in gymnastics and CrossFit, rings can be used by anyone to achieve their incredible benefits.